Ebook Download , by Gerard Johnson
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, by Gerard Johnson
Ebook Download , by Gerard Johnson
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Product details
File Size: 2046 KB
Print Length: 52 pages
Simultaneous Device Usage: Unlimited
Publisher: Gerard Johnson (February 1, 2016)
Publication Date: February 1, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01BDUW9WW
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Amazon Best Sellers Rank:
#337,677 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This "book" was obviously self-published and not edited. It's bad. It's supposedly an anti inflammation diet book, but in one of the recipes (or recommendations) calls for honey. Everybody knows that sweets contribute to inflammation, especially honey, regardless of how good, "organic" (???), raw, or whatever. Honey is honey, and a great contributor to inflammation. Also, the paragraphing is weird; after every paragraph there are 2 spaces (!!). The spelling, while not terrible, it leaves much to be desired. The writing is not professional, and I don't know about you, but when I read something and I find words misspelled, my interest in the material flies out the window. You'd think that a writer, if not an awesome speller, would at least "spellcheck" with a click of a button.
Needed to be proofed and edited. Content is meager and lacking. Chart and table design was poorly done. Suggest doing the meals across top of chart and Days on the left so that cell contents were so broken. I have a nutrition and teaching background - there are much better sources of information out there. Meal plans - so, so.Try again, but please have someone proof, edit and actually apply your suggestions?!?
This book was just what i was looking for because im always looking for ways to stay healthy. The author goes over which to eat and not to eat and covers which foods to prioritize in the anti inflammatory diet which is essential. it was very well written and i plan on trying some of the good looking recipes in the book!
very unrealistic diet. book is taking up space.
Not much mention of science. Typos and incomplete sentences. Hard to follow the flow. Did not leave me wanting to follow his advice.
Boy, did I learn a lot and this is coming from someone who researches and reads a lot. Great book that answers health issues, diet issues and has recipes to get you started.
This book is nothing but simple information that everyone already knows. There is nothing in it that you can't get a thousand other places. A complete waste of money.
It's not really very detailed, but it tells the reader the basics about an anti-inflammatory diet so is helpful.
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